Top 5 Supergreens

We’re sure you’ve been hearing the word “superfood” lately in a variety of contexts. A multitude of specific foods do in fact offer these super benefits, and greens are especially great for getting your body the nutrients that it needs. Whether you’re interested in juicing these up for a green drink or prefer to eat them in their original form, check out these top five supergreens.

  1. Kale
  2. Mustard Greens
  3. Spinach
  4. Collard Greens
  5. Watercress

Click here to read more by Toby Amidor for the Food Network.

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