Healthy Cooking Essentials Course

cooking essentials

With the Healthy Cooking Essentials program you are embarking on a cooking adventure with all the right tools to build confidence in the kitchen. You will master the must-know healthy cooking methods: braising, stewing, pan searing, sautéing, caramelizing, steaming, blanching, poaching. You will know your foods. You will master the art of great leftovers.  You will be a better cook


Click the Expand All link below to view all the lesson topics. While we recommend you follow the sequence, you can choose your own path. Have fun!


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